Avoid drinking coffee on an empty stomach
Doctors remind the public not to drink coffee on an empty stomach, because coffee can stimulate gastric acid secretion, especially for people with gastric ulcers. When coffee is consumed as a beverage, it depends on individual circumstances. In general, nutrition emphasizes a balanced diet and less spicy food.
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In addition, it is worth noting that people with high blood pressure should avoid drinking caffeinated beverages during times of stress at work. Because the caffeine in coffee may raise blood pressure, which, when combined with emotional stress, can have dangerous synergistic effects.
Western medicine: I did not drink on an empty stomach
According to the doctor, coffee will stimulate the secretion of gastric acid, so even if you don't drink it on an empty stomach, it will stimulate the stomach. People with stomach ulcers should pay attention.
But at the same time, the benefits of coffee on the human body are also multi-faceted. Simply put, a small amount of coffee has a calming effect and a lot of refreshing. Additionally, since coffee is a calorie-free beverage, drinking it in a normal diet can also lead to healthy weight loss.
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Chinese medicine: easy to "injury the stomach"
Chinese medicine says that "the stomach controls the reception", and the human stomach is the part that receives food. Drink spicy coffee on an empty stomach. It is easy to cause "stomach damage" and affect the digestion and absorption of gastric function. Patients with liver disease, digestive system diseases, pregnant women, and children should not drink coffee.
Recommended by the combination of traditional Chinese and Western medicine:
1. It is best not to drink on an empty stomach and eat some bread appropriately. Drinking two to three cups of coffee a day is the most appropriate amount to stabilize work stress.
2. When drinking coffee, whether it is hot or cold, you should drink some water. One way is to remove bad breath for a better taste. Secondly, because of the diuretic effect of coffee, drink more water to increase urine output and protect kidney function, so there is no need to worry about drinking coffee "getting angry".
According to reports, studies have shown that blood pressure can rise for up to 12 hours after drinking a cup of coffee.
